Name:

Opah

Lampris spp.

Seasonal Availability:

Year-round

For species-specific updates, please visit this website

Commercial Length or Size Requirements:

For species not believed to have a commercial size requirement, kindly refer to the CDFW or agency of jurisdiction website for further details.

Flavor Profile

Opah is renowned for its rich and succulent flavor, making it a prized catch among seafood connoisseurs. Its meat is often compared to a cross between tuna and swordfish. The flesh is firm and fatty, with a high oil content, which imparts a buttery and luxurious taste. Opah is often described as having a mildly sweet and delicate flavor, with a hint of richness that sets it apart from other fish. The distinct taste and texture of Opah make it a favorite for those seeking a unique seafood experience.

Our favorite ways to cook

Opah's rich and buttery flavor lends itself to a variety of culinary creations. Here are some popular ways to cook and enjoy Opah:

Grilled Opah Steaks: Brush Opah steaks with olive oil, season with salt and pepper, and grill them over medium-high heat. The high oil content in Opah helps keep the flesh moist and flavorful. Serve with a fresh citrus or herb-infused sauce.
Opah Ceviche: Cube Opah into bite-sized pieces and marinate it in a mixture of lime juice, cilantro, red onion, and jalapeños for a refreshing and zesty ceviche. Let it marinate until the fish becomes opaque, indicating it's "cooked" by the citrus.
Opah Teriyaki: Cook Opah in a delicious teriyaki sauce made from soy sauce, sugar, ginger, and garlic. This dish combines the richness of Opah with the sweet and savory flavors of teriyaki.

Things you probably didn't know about Opah

Vivid Coloration: Opah are distinctively colorful fish with shades of red, orange, and silver. Their unique appearance, along with their round and disc-shaped bodies, makes them easily recognizable and fascinating to both fishermen and marine enthusiasts.
Deep-Water Dwellers: Opah are typically found in deep, offshore waters, making them a challenging catch for fishermen. They are known to inhabit depths of up to 1,200 feet, and they are capable of regulating their body temperature, allowing them to explore various depths of the ocean.
Unique Circulatory System: Opah have a specialized system that allows them to maintain a warm core in cold water. This adaptation helps improve their overall swimming efficiency and enables them to access different temperature zones in the ocean.
Versatile Culinary Uses: Opah's unique flavor and texture make it a versatile ingredient in the kitchen. It can be prepared in various ways, including grilling, searing, baking, or as sashimi. Opah's high oil content and firm flesh make it well-suited for both simple and elaborate preparations.