Name:

Monchong

Taractichthys steindachneri

Seasonal Availability:

Year-round

For species-specific updates, please visit this website

Commercial Length or Size Requirements:

For species not believed to have a commercial size requirement, kindly refer to the CDFW or agency of jurisdiction website for further details.

Flavor Profile

Monchong is renowned for its sweet, delicate, and mild flavor, making it a sought-after choice for seafood enthusiasts. The flesh is white, tender, and has a subtle buttery texture. Its flavor profile is characterized by a mild sweetness with a hint of umami, making it a versatile ingredient for various culinary creations. Monchong's unique taste sets it apart from other fish and makes it an excellent canvas for a wide range of seasonings and cooking methods.

Our favorite ways to cook

Monchong's mild and delicate flavor, as well as its versatile texture, make it a delightful ingredient for a variety of culinary dishes. Here are some popular ways to cook and enjoy Monchong:

Grilled Monchong Fillets: Brush Monchong fillets with olive oil, season with salt, pepper, and your favorite herbs and spices, and grill them over medium-high heat. The quick cooking time helps retain the fish's tenderness and flavor.
Pan-Seared Monchong: Heat a skillet with a bit of oil and sear Monchong fillets until they develop a golden crust while keeping the interior moist and tender. Serve with a simple lemon butter sauce or a citrus glaze.
Monchong Ceviche: Marinate diced Monchong in a mixture of lime or lemon juice, cilantro, red onion, and jalapeños to create a zesty and refreshing ceviche. Let the flavors meld until the fish becomes opaque, indicating it's "cooked" by the citric acid.
Monchong Tacos: Prepare Monchong as a delicious filling for fish tacos. Sauté the fish with your favorite seasonings, then serve it in warm tortillas with fresh salsa, slaw, and creamy sauces.

While Monchong can be a delicious and versatile seafood choice, it is crucial to be informed about the potential dangers associated with ciguatera poisoning and to exercise caution when consuming this fish. Staying informed and following local guidelines can help ensure a safe and enjoyable culinary experience when preparing and enjoying Monchong.

Monchong's subtle flavor and adaptable nature in the kitchen make it a hidden gem among seafood choices. Its unique characteristics and desirability emphasize the importance of sustainable fishing practices to preserve this delightful species.

Things you probably didn't know about Monchong

Deep-Water Habitat: Monchong is a deep-water fish species that inhabits oceanic regions at depths ranging from 600 to 1,200 feet (180 to 365 meters). Its preference for deep waters contributes to its relative scarcity in commercial fishing compared to shallow-water species.

Disc-Shaped Body: Monchong possesses a distinctive, nearly circular or disc-shaped body, which sets it apart from other fish species. This unique body shape, along with its silver coloration, makes it easily recognizable to those familiar with the species.

Versatile Culinary Uses: Despite its relatively small size, Monchong is prized for its versatility in the kitchen. It can be used in a variety of culinary applications, from grilling to pan-searing, and it pairs well with a wide range of flavor profiles, sauces, and seasonings.