š£ Know Your Gear: A San Diego Guide to Sustainable Seafood Choices
Posted on May 1, 2025 by Local Fish
Here in San Diego, weāre lucky to be surrounded by an abundant and diverse marine ecosystem. Our ocean is home to a wide variety of delicious seafood optionsāand with every bite, we have an opportunity to make a positive impact.
When it comes to choosing sustainable seafood, thereās no better option than going local. Not only are you getting fresher fish with fewer food miles, but youāre also supporting coastal livelihoods and helping protect the ocean for future generations.
The U.S. is a world leader in sustainable fisheries management. We have some of the most robust and transparent environmental standards in the world. Our regulations are designed to ensure that fish populations thriveānot just today, but long into the future. The MagnusonāStevens Fishery Conservation and Management Act, the primary law governing marine fisheries in federal waters, is all about preventing overfishing, protecting habitats, and minimizing bycatch (thatās when non-target species are accidentally caught).
By choosing seafood caught in the U.S.āespecially here in San Diegoāyouāre supporting a system that prioritizes responsible fishing practices and science-based management.
Unfortunately, about 80% of the seafood eaten in the U.S. is imported, much of it from places with far less rigorous environmental or labor standards. Imported seafood might be cheaper, but there are hidden costsāto the environment, to working conditions, and to the long-term health of global fisheries. Even more alarming: around 32% of imported seafood is illegal, unreported, or unregulated (IUU). That means it may be caught without regard for conservation laws, reported inaccurately, or fished in sensitive areas where no management exists.
So if local isnāt available, choosing any U.S.-caught seafood is still a solid choice. And if you want to go the extra mileāask about how that seafood was caught.
āļø Why Gear Type Matters
Not all fishing methods are created equal. Some are ultra-selective, targeting one species at a time with virtually no bycatch. Others cover more ground and need stronger oversight to avoid harming non-target species or habitats.
Below is a breakdown of the most common fishing gear types used in San Diego County watersāwhat they are, what theyāre used for, and why they matter. Knowing these can help you make informed choices and ask better questions at the fish counter, farmersā market, or restaurant table.
š£ Hook-and-Line (Rod and Reel)
What it is: A single line and hookājust like sport fishing.
Used for: Rockfish, White Seabass, Yellowtail, Tuna, Halibut, and other finfish
Why it matters: Itās incredibly selective and produces almost no bycatch. Fish are caught one at a time, and the method has virtually no habitat impact. The individualized nature of hook-and-line fishing allows fishermen to handle each fish with careābleeding and icing them immediately, and even using specialized techniques like ikejime or shinkei jime to preserve freshness, texture, and overall quality.
š§µ Longline (Not to Be Confused with Hook-and-Line)
What it is: A long mainline with many baited hooks set across miles of water.
Used for: Tuna, Swordfish
Why it matters: Efficient but higher risk for bycatch (like seabirds, sharks, and sea turtles). U.S. longline fisheries are strictly regulated, but some imported tuna and swordfish are caught using high-bycatch versions of this gear. Because longline gear is often set over great distances and retrieved over many hours, fish can remain on the line for extended periods before being bled or iced, which can affect both the quality of the meat and the overall welfare of the animal.
šŖ¤ Traps (or Pots)
What it is: Baited cages or buckets set on the seafloor.
Used for: California Spiny Lobster, Crab, Spot Prawn, Black Cod (Sablefish), Sheephead, Pacific Hagfish (aka Slime Eel)
Why it matters: Traps are low-impact and allow fishers to land seafood alive, which means better quality and less waste. California law requires escape ports to allow juveniles to exit and avoid ghost fishing.
Fun fact: The hagfish fishery in San Diego uses escape-hole buckets to ensure immature hagfish can escape. Though lesser known, itās a good example of smart regulation in action.
š§¶ Gillnets
What it is: A mesh net suspended in the water that entangles fish by their gills.
Used for: Halibut, White Seabass, Swordfish and Shark
Why it matters: Efficient but can entangle non-target species. In California, gillnet use is tightly regulated, with seasonal and spatial closures to protect sensitive species. Because gillnets are left in the water for extended periods, fish are often entangled and die before the gear is retrieved. This can result in a lower-quality product compared to methods where fish are handled immediately. Additionally, any unintended catchāor bycatchāthatās pulled up dead must legally be discarded, which represents a loss to both the ecosystem and the fishermen.
š”ļø Harpoon
What it is: A pole-mounted spear used to target individual fish from the surface.
Used for: Swordfish
Why it matters: Hyper-selective, zero bycatch, and no habitat impact. Itās one of the cleanest methods out thereābut rare due to labor intensity.
š Deep-Set Buoy Gear
What it is: A single baited hook suspended deep in the water column and tracked by a buoy.
Used for: Swordfish
Why it matters: This is a newer, ultra-low-bycatch gear developed as a sustainable alternative to longline. Only available in U.S. waters.
š„ Purse Seine
What it is: A large net used to encircle a school of fish, then closed at the bottom like a drawstring bag.
Used for: Anchovies, Sardines, Mackerel
Why it matters: Highly efficient with low bycatch when used on tightly schooling species. Requires strong oversight to ensure itās used responsibly.
𤿠Diving / Hand Harvesting
What it is: Divers collect species by hand.
Used for: Sea Urchin, Kelletās Whelk, Wavy Turban Snail, Sea Cucumber
Why it matters: The most selective method of allāzero bycatch and zero habitat damage. Divers only take what they target.
What it is: Divers collect species by hand.
š” Final Thoughts
Next time youāre buying seafood or ordering off a menu, ask:
āDo you know how this was caught?ā
It might feel awkward, but your curiosity makes a difference. It sends a signal to chefs, fishmongers, and distributors that consumers careānot just about what we eat, but how it got to our plate.
The more we know, the better we can support local fishermen and keep our oceans healthy for generations to come.
